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Welcome to LCS Fitness!

Need help starting an exercise program, but don’t want to join a gym? If you don’t like the crowds, loud music and intimidating machines at most gyms, try PERSONAL TRAINING at LCS FITNESS! Personal Training is all about helping you meet your goals, accommodate your health and fitness needs, and work with your schedule.

LCS FITNESS is a private personal training and yoga studio located in Falls Church Virginia. It offers a friendly, non-competitive environment for people of all ages and fitness levels. There is no membership commitment required, and you can schedule one session, or as many as you need. Individual, couples and small group training sessions and yoga classes are available.

Linda Crump, the owner of LCS FITNESS, has over 15 years of experience in the fitness industry. She is a Certified Personal Trainer through National Strength Professionals Association (www.nspainc.com), and a certified Senior Fitness Trainer through the American Academy of Health and Fitness (www.AAHF.info). She is also a certified yoga instructor through YogaFit Training Systems (www.yogafit.com). Linda is a member of IDEA Health and Fitness Association (www.ideafit.com) and a registered Elite Level Trainer.